Monday, January 14, 2013

Lemon-Onion Chicken

Who likes finding a yummy new recipe using the same old ingredients you always have around?! 


I DO!!!

Lemon-Onion Chicken
Recipe adapted from Melissa D'Arabian
Prep time: 10 minutes   Cook time: 20 minutes

4 boneless, skinless chicken breast halves
1-2 tsp dried thyme, divided
Salt and freshly ground pepper
3 tbsp extra-virgin olive oil
1/4 cup all-purpose flour
1/2 large red onion, thinly sliced
1/4 cup white wine
1 cup chicken stock
Zest and juice of 1 lemon
1 1/2 tbsp butter

1.  Heat a large saute pan over medium heat and add the olive oil.
Don't be too skimpy with the seasonings.


2.  Season the chicken with about 1 tsp dried thyme, lemon zest, and salt and pepper to taste.  Put the flour in a shallow dish. Dredge the chicken in the flour and add to the pan; cook until golden brown, about 3-5 minutes per side. Transfer to a plate and tent with aluminum foil.
GORGEOUS golden brown color.


3.  Add the red onion and remaining teaspoon of thyme to the pan and cook over low heat, stirring occasionally, until aromatic, about 5 minutes.   
I adore the color that red onions add to a plate.


4.  Combine the wine, chicken broth and lemon juice in a bowl. Turn the heat under the pan to high and deglaze with the broth mixture, scraping up the pan with a wooden spoon. Add the chicken back to the pan, turning to coat it in the sauce.  Top each piece of chicken with some of the onions, cover the pan and simmer until the chicken is cooked through, about 5-7 minutes.
Yes, I forgot to take a picture of the sauce simmering.  Oops!


5.  Uncover the pan and continue to simmer until the liquid starts to reduce, about 5 minutes. Remove from the heat and whisk in the butter. Season with salt and pepper.

As I was pulling this together, it felt a lot like a variation of chicken piccata.  Rob and I really enjoyed the flavor of this dish.  The onions really give this a deeper, earthier flavor.  The lemon zest and juice brighten the dish, without making it too perky. 

And I especially loved how, with this sauce, I could easily omit the onions in the servings I gave my boys.   Because they haven't yet discovered how awesome caramelized onions are.  But they will someday!  Just give me time... ;)
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